I admit it. I need diet help. I suck at monitoring my diet.
I hated doing the points monitoring, because it meant that I had to spend SO much time thinking about food, but... maybe that's the way to go. Maybe I HAVE to think about food ahead of time, because mindless eating is what gets me overweight - all the crazy pigging out and stuff.
There are so many things to think about... I'm not good at all this stuff. Right now, I'm going to try to meet my points totals and when I get better at this, I will start trying to figure out how to hit every food group.
I plan to go to the Wednesday night meetings to weigh in. I have no idea what I am now. Wish me luck!