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Showing posts from April, 2021

Intuitive eating, HAES, body neutrality: how many buzzwords can I fit into this title, and what have I learned from Konmari-ing my approach to health and fitness?

Plus some updates about training/fitness. CW: This post will talk about weight loss and disordered eating habits/thoughts. If that might be triggering to you, please proceed with caution or opt out of reading this entirely <3